Dates of classes:
Classes are usually weekly and on going except for occasional short breaks
Classes in person currently suspended until at least March 2021.
Zoom classes for January & February 2021 as follows:
- Mondays 7.30-8.45pm: Evening yoga to de-stress and unwind. Includes yoga poses and movement, restorative practices and relaxation (this is a more restorative class than Wednesday’s)
- Tuesdays 10am -11.15am A general morning class for people who already have experience of yoga
- Wednesday 7pm – 8.15pm Yoga – general class for anyone with experience of yoga
- Thursday 10am-11.15am Yoga for all abilities-particularly
suitable for beginners or anyone who prefers a gentler physical practice
- Friday 8am to 8.50am Yoga to start the day-movement to energise and 20 minutes of pranayama (breathing practices) and meditation
- Sunday January 31st 5pm – 6.15pm Yoga for a balanced body and mind: pranayama (breathing practices) and meditation
Please contact me for enrolment details, to check availability or to book a place.